营养知识百科全书

构建自己的营养智商。

ALL

锌可改善葡萄糖耐受性,改善眼睛功能,并调节情绪。

绣线菊

绣线菊有利尿作用,并有益于消化系统。

玄参

玄参是一种抗氧化剂,可净化血液,并可能有益于皮肤健康。

亚麻籽

亚麻籽含有丰富的纤维、营养素和蛋白质成分,具有维持消化过程的作用。

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