营养知识百科全书

构建自己的营养智商。

ALL

肌醇

肌醇对生成的胰岛素的活性有影响。

肌苷

肌苷在神经系统中起作用,可防止神经损伤,并有益于神经细胞的生长。

肌酸

肌酸有助于建立肌肉块,并为肌肉细胞提供能量。

钾能调节体内的液体平衡,维持正常的心律模式。

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