营养知识百科全书

构建自己的营养智商。

ALL

人参

人参有益于让血糖和胆固醇保持在正常范围内,并有益于免疫系统和生殖系统的健康。

生姜

生姜是一种抗氧化剂,有很多好处,包括消化系统健康和运动引起的暂时性炎症。

石斛

紫苞佩兰有益于肾脏和泌尿系统。

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