Found in caffeinated beverages, caffeine may relieve fatigue and provide energy boosts.

Black haw is an herbal supplement that often works to support the female reproductive system.

Blue flag is grown in gardens for ornamental purposes, but can be used for skin health and aids in digestion and blood sugar health.

Some studies show that it may have a minor effect on mental health, but the research has been minimal.

Carnitine benefits cellular process which may result in fat loss, short recovery times following exercise, and the prevention of fatigued muscles.

Cayenne may aid blood circulation and lower cholesterol.

As a natural diuretic, wild celery's antiseptic properties may help support urinary tract health.

Arginine alpha-ketoglutarate supports vasodilation during exercise in addition to strengthening and tightening muscles.

Commonly referred to as mountain tobacco, arnica can help with temporary inflammation due to exercise.