Nutri-Knowledge Encyclopedia

Build your nutrient IQ.

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Vitamin C

Humans must obtain Vitamin C from dietary sources.

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Vitamin D

Vitamin D is a vitamin as well as a hormone.

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Vitamin E

Vitamin E acts as an antioxidant, helping to protect cells from the damage caused by free radicals.

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Vitamin K-1

Vitamin K-1 plays an important role in maintaining the skeletal and cardiovascular systems.

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