Tryptophan

Tryptophan is one of the nine essential amino acids that aids in nitrogen regulation, a precursor for serotonin production.

Tryptophan is one of the nine essential amino acids that aids in nitrogen regulation and growth. This amino acid also aids in the secretion of niacin which allows for the creation of serotonin, an important neurotransmitter that regulates mood and feelings of well-being.

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