Melatonin aids the body's circadian rhythm and is used for adjusting the body’s internal clock.

Flax seeds pack rich fiber, nutrient, and  protein content that work to maintain digestive processes.

Fluoride has been found to strengthen bones, teeth and prevent dental cavities.

Folate, commonly referred to as folic acid, is a B-vitamin crucial to the synthesis of red blood cells. 

Vitamin A has a range of benefits including support for the immune system and cardiovascular health.

Vitamin B12 is necessary to the metabolism of carbs, fats and the synthesis of proteins.

Proper levels of vitamin B6 may improve the body’s blood-glucose levels, treat atherosclerosis, and alleviate PMS.

Humans must obtain Vitamin C from dietary sources.

Vitamin D is a vitamin as well as a hormone.