Arginine alpha-ketoglutarate supports vasodilation during exercise in addition to strengthening and tightening muscles.

Commonly referred to as mountain tobacco, arnica can help with temporary inflammation due to exercise.

Ascorbic Acid helps treat Vitamin C deficiencies.

While chia seeds are low in calories and high in nutrient density, they pack rich antioxidant-content, fiber, and protein.

Chickweed may relieve temporary itching and heal wounds and bruises.

Chitosan may regulate appetites and work to maintain weight.

Bilberry may enhance skin health and maintain healthy vision.

Biotin supports digestion and a healthy metabolism.

Black cohosh is known to help reduce bodily cramping associated with the menstrual cycle as well rheumatoid arthritis.