Nutri-Knowledge Encyclopedia

Build your nutrient IQ.

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Thiamin

Thiamin is anti-beriberi. It helps to support our metabolism and regulate the flow of electrolytes in and out of muscle nerve cells.

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Thiamine

Thiamine supports healthy glucose levels, lipid production, and a healthy metabolism.

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Thyme

Thyme is often used to support the immune system as well as respiratory health.

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Total Carbohydrates

Simple carbohydrates are generally used to provide us with quick energy. Complex carbohydrates are either made up of starches or fiber.

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Total Fat

Fat is not considered essential to the human diet because our bodies are able to produce more than enough on its own.

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