大蒜已被证实有益于健康的胆固醇,并让血压水平保持在正常范围内。

大蒜具有抗菌、抗真菌、抗病毒和抗炎作用。大蒜保持免疫和消化健康,并具有抗癌作用。这种植物性物质可以降低胆固醇、降低血压、减少血栓形成,并保护血脂。

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