肌酸有助于建立肌肉块,并为肌肉细胞提供能量。

肌酸支持ATP(三磷酸腺苷酶)的产生,为身体的肌肉收缩提供支持。它的作用是通过帮助肌肉恢复,增强肌肉质量并向心肌细胞或肌肉细胞提供能量来增强身体机能。

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