Nutri-Knowledge Encyclopedia

Build your nutrient IQ.

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Valerian

Valerian is used to support healthy sleep, enhance bile flow, and relax smooth muscles.

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Vervain

Vervain may treat for nervous exhaustion, depression, liver and gallbladder conditions.

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Vitamin A

Vitamin A has a range of benefits including support for the immune system and cardiovascular health.

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Vitamin B12

Vitamin B12 is necessary to the metabolism of carbs, fats and the synthesis of proteins.

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Vitamin B6

Proper levels of vitamin B6 may improve the body’s blood-glucose levels, treat atherosclerosis, and alleviate PMS.

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