Black cohosh is known to help reduce bodily cramping associated with the menstrual cycle as well rheumatoid arthritis.

Black haw is an herbal supplement that often works to support the female reproductive system.

Blue flag is grown in gardens for ornamental purposes, but can be used for skin health and aids in digestion and blood sugar health.

Some studies show that it may have a minor effect on mental health, but the research has been minimal.

Botanicals are often used as additives to food and supplemental products for varying health benefits.

Buchu can treat urinary health.

Found in caffeinated beverages, caffeine may relieve fatigue and provide energy boosts.

Aloe vera can benefit immune health and support skin health.

Arginine alpha-ketoglutarate supports vasodilation during exercise in addition to strengthening and tightening muscles.