Nutri-Knowledge Encyclopedia

Build your nutrient IQ.

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Phosphorus

Phosphorus is the second most abundant mineral in the body.

Potassium

Potassium regulates fluid balance within the body and maintains regular heartbeat patterns.

Probiotics

Probiotics help balance friendly bacteria in the gut microbiome.

Protein

Proteins are compounds found in our bodies that are composed of atoms of carbon, hydrogen, oxygen and nitrogen. Every cell in the human body needs protein to survive. 

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