Ever wonder why bananas are handed out at marathons? Central to muscle and nerve function, potassium is a make-or-break nutrient for endurance athletes. Here's what you need to know about potassium and endurance.

Food is the number one spending priority for upper-income Gen Zers, according to Piper Sandler’s recent report. Explore this and other key takeaways about Gen Z’s food preferences and spending.

Fifty years ago, President Nixon signed a law that would lay the foundation for women’s athletics in schools. Here’s a look back at Title IX and how far female athletes have come.

Consumers' evolving interests are driving innovation in the global cheese market. Learn the top 2023 cheese trends manufacturers should know, the fastest-growing markets, and what today’s consumers are looking for.

Plant-based sports nutrition products are on the rise globally as consumers seek healthier, more sustainable choices. Here’s a look at today’s global plant-based sports ingredients market and what lies ahead.

It’s that time of year again! We’ve rounded up our most popular blog posts from 2022 to share the year’s most exciting innovations and insights—from nutrition bar and healthy snacking trends to emerging sports nutrition science and the history of cheddar cheese!