Minerals are either considered to be macrominerals or trace minerals. A healthy diet consists of a balance of the two.

Motherwort is often used to support women's health.

Peppermint contains the compound, menthol, to relieve issues with gas, smooth muscle spasms, and stimulate bile flow.

Phosphorus is the second most abundant mineral in the body.

Potassium regulates fluid balance within the body and maintains regular heartbeat patterns.

Niacinamide is crystal-like and powdery in appearance.

Nickel has not been proven to be essential for human health.

Nitric oxide works to support the cardiovascular system.

Quinoa contains all nine of the essential amino acids.