Folate, commonly referred to as folic acid, is a B-vitamin crucial to the synthesis of red blood cells. 

Vitamin A has a range of benefits including support for the immune system and cardiovascular health.

Vitamin B12 is necessary to the metabolism of carbs, fats and the synthesis of proteins.

Proper levels of vitamin B6 may improve the body’s blood-glucose levels, treat atherosclerosis, and alleviate PMS.

Humans must obtain Vitamin C from dietary sources.

Vitamin D is a vitamin as well as a hormone.

Vitamin E acts as an antioxidant, helping to protect cells from the damage caused by free radicals.

Vitamin K-1 plays an important role in maintaining the skeletal and cardiovascular systems.

Vitamin K-2 prevents arterial build up.