Balanced Snacking Is the New Normal
Overall, the shift underway signals a new normal in snacking that centers on finding the right balance of pleasure and wellness. Both savory and sweet snacks formulated with health in mind—such as adding protein, as well as reducing sugar and calories—can meet this need. These snacks could even include functional ingredients for stress relief or mood support to address the emotional drivers of snacking.
Protein Snacks: Expanding Needs and Usage Occasions
A growing number of European consumers have found this balance through protein snacks. While protein snacks are often associated with working out—and indeed 52% of consumers use them before or after exercise—they are also consumed during work and study breaks (41%) and while watching TV or playing video games (33%).12
For these consumers, protein snacks address a variety of needs, ranging from energy to a healthy between-meal snack to an indulgent treat.13 The leading driver for consumption of salty protein snacks is to have something really tasty, while for sweet protein snacks, it’s energy to refocus and refuel.14
The top reason consumers use protein bars is as a holdover between meals to avoid bad choices, 15 highlighting the strong health association consumers have with protein bars. For protein bars, taste is the biggest barrier, with a high proportion of nonusers saying they’ve tried protein bars and found “they are not very tasty.”16 Another issue is texture. Those who don’t like the texture say it’s grainy (47%), chewy (35%), hard (34%), chalky (22%), or brittle (21%).17