Some studies show that it may have a minor effect on mental health, but the research has been minimal.

Carnitine benefits cellular process which may result in fat loss, short recovery times following exercise, and the prevention of fatigued muscles.

Cayenne may aid blood circulation and lower cholesterol.

As a natural diuretic, wild celery's antiseptic properties may help support urinary tract health.

Chamomile may support skin health as well as healthy sleep.

Arginine alpha-ketoglutarate supports vasodilation during exercise in addition to strengthening and tightening muscles.

Commonly referred to as mountain tobacco, arnica can help with temporary inflammation due to exercise.

Ascorbic Acid helps treat Vitamin C deficiencies.

While chia seeds are low in calories and high in nutrient density, they pack rich antioxidant-content, fiber, and protein.