While chia seeds are low in calories and high in nutrient density, they pack rich antioxidant-content, fiber, and protein.

Chickweed may relieve temporary itching and heal wounds and bruises.

Chitosan may regulate appetites and work to maintain weight.

Bilberry may enhance skin health and maintain healthy vision.

Biotin supports digestion and a healthy metabolism.

Black cohosh is known to help reduce bodily cramping associated with the menstrual cycle as well rheumatoid arthritis.

Ashwagandha is commonly used to support healthy sleep, energy levels and nutritional status.

Asthma weed is known to support upper respiratory health.

Astragalus can be used to dilate blood vessels and should not be used with acute infections or fevers.