Nutri-Knowledge Encyclopedia

Build your nutrient IQ.

ALL
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
Y
Z
vitamins and minerals icon

Vitamin B6

Proper levels of vitamin B6 may improve the body’s blood-glucose levels, treat atherosclerosis, and alleviate PMS.

vitamins and minerals icon

Vitamin C

Humans must obtain Vitamin C from dietary sources.

vitamins and minerals icon

Vitamin D

Vitamin D is a vitamin as well as a hormone.

vitamins and minerals icon

Vitamin E

Vitamin E acts as an antioxidant, helping to protect cells from the damage caused by free radicals.

vitamins and minerals icon

Vitamin K-1

Vitamin K-1 plays an important role in maintaining the skeletal and cardiovascular systems.

Hello! It looks like you’re using Internet Explorer. Microsoft is phasing out this browser, so we are no longer supporting it and some parts of the page may not look right. To enjoy the full experience, we recommend you use one of these browsers: Edge, Chrome, Firefox or Brave.